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Disney California Adventure (190 items)
Serving size: 1 flight (3 flavors)
Nutrition Facts
Estimated values per serving
Calories 300
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 76.0g 28%
Dietary Fiber 0.0g 0%
Total Sugars 58.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Non-dairy lemon, raspberry, and mango soft serve flight.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 200
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 50.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 38.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Non-dairy lemon soft serve. Also available in mango or raspberry.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 220
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 44.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Non-dairy lemon soft-serve. "It's lemon!"
Serving size: 1 parfait
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 88.0g 32%
Dietary Fiber 1.0g 4%
Total Sugars 72.0g
Protein 2.0g 4%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Layered frozen treat with soft-serve and toppings.
Serving size: 1 parfait
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 70.0g 25%
Dietary Fiber 0.0g 0%
Total Sugars 54.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Non-dairy soft serve with blue raspberry swirl.
Serving size: 1 hot dog with fries
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 1180mg 51%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Spicy all-beef hot dog with hot fries.
Serving size: 1 hot dog
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
All-beef hot dog with spicy chipotle sauce.
Serving size: 1 hot dog with chips
Nutrition Facts
Estimated values per serving
Calories 460
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 45mg 15%
Sodium 980mg 43%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Not-so-spicy hot dog with potato chips.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 780mg 34%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Marinated tofu, romaine, ginger-sesame dressing with chicken.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 1080mg 47%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tomato broth, diced chicken, corn, tortilla strips.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 1480mg 64%
Total Carbohydrate 86.0g 31%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mac and cheese in sourdough bread bowl.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Marinated tofu, romaine, ginger-sesame dressing. Plant-based version.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1180mg 51%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Creamy clam chowder with bacon, potatoes, hint of white miso.
Serving size: 1 sandwich with chips
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1180mg 51%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Roasted turkey, pesto aioli, havarti, bacon, arugula, tomato on Dutch crunch with chips.
Serving size: 1 hot dog with fries
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 1080mg 47%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
All-beef hot dog on toasted bun with mandarin or fries.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1280mg 56%
Total Carbohydrate 58.0g 21%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fries with carne asada, cheddar, cilantro, onions, salsa de arbol, guacamole.
Serving size: 1 hot dog with fries
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 60mg 20%
Sodium 1280mg 56%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
All-beef hot dog with roasted red pepper ketchup, grilled onions, bell peppers, bacon on toasted bun.
Serving size: 1 hot dog
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 14.0g 70%
Trans Fat 1.0g
Cholesterol 70mg 23%
Sodium 1480mg 64%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
All-beef sausage with BBQ sauce, bacon, and onion rings.
Serving size: 1 hot dog with fries
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With mushrooms, grilled onions, peppers, crema on toasted bun.
Serving size: 1 hot dog with fries
Nutrition Facts
Estimated values per serving
Calories 640
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1380mg 60%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hot dog with chili, pepper jack, corn chips on toasted bun.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 780mg 34%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
BBQ chicken, mozzarella, red onion, BBQ sauce, cilantro.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 360
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 740mg 32%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tomato sauce with generous mozzarella.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 320mg 14%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 38.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cinnamon cheesecake with cream cheese frosting.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 78.0g 28%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Rigatoni with marinara-coconut cream sauce and seasonal vegetables.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 16.0g 80%
Trans Fat 0.5g
Cholesterol 85mg 28%
Sodium 1280mg 56%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Rigatoni in cream sauce with roasted garlic, Asiago, Parmesan, Romano, mozzarella.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 40mg 13%
Sodium 960mg 42%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tomato sauce, mozzarella, pepperoni.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1080mg 47%
Total Carbohydrate 76.0g 28%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With pomodoro sauce.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 780mg 34%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Wedged lettuce, bacon, tomato, ranch blue cheese dressing, pickled onion, crispy onion.
Serving size: 1 burrito
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 220mg 73%
Sodium 1180mg 51%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Marinated steak, scrambled eggs, Monterey Jack, potato bites.
Serving size: 1 macaron
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cinnamon roll macaron with cream cheese buttercream and cinnamon caramel.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 920mg 40%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With fresh cabbage kimchi.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 980mg 43%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Parmesan, sungold tomato pomodoro.
Serving size: 1 order (3 sliders)
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 1080mg 47%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Caramelized onions, sun-dried tomato aioli, arugula.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 680mg 30%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Salsa verde, escabeche, crispy tortilla chips.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 680mg 30%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Asparagus, pine nuts, roasted bell pepper-preserved lemon vinaigrette.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 920mg 40%
Total Carbohydrate 58.0g 21%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Root vegetables, jasmine rice with thyme.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 780mg 34%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With pomegranate relish and tzatziki.
Serving size: 1 flatbread
Nutrition Facts
Estimated values per serving
Calories 360
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 620mg 27%
Total Carbohydrate 44.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fresh garbanzo hummus, Moroccan tomato chutney, feta.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 35mg 12%
Sodium 680mg 30%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With avocado, sesame, cucumber, fresh coriander.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 480mg 21%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Romano beans, candied pistachios, reserved cheddar, strawberries.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 780mg 34%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Twice-cooked beef with pineapple-mint salsa.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 35mg 12%
Sodium 920mg 40%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Sugar snap peas, orzo pasta, Nueskes smoked ham.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 920mg 40%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mushrooms, spinach, cranberry orange salsa.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 160mg 53%
Sodium 1080mg 47%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
White bean puree, habanero salsa, warm tortillas.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 20.0g 100%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1180mg 51%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 56.0g 112%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cucumber, tomato, crispy yuca, Cuban mojo sauce.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 18.0g 90%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 340mg 15%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 42.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Graham cracker toffee, salted caramel sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 980mg 43%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
English peas, tender radish, ricotta cheese polenta.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 780mg 34%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Manchego cheese, Soria chorizo, roasted garlic aioli.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 72.0g 26%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Nantes carrots, sugar snap peas, smoked paprika aioli.
Serving size: 1 churro
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic cinnamon-sugar churro. Available at multiple cart locations throughout Disney California Adventure.
Serving size: 2 scoops
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Cholesterol 110mg 37%
Sodium 200mg 9%
Total Carbohydrate 68.0g 25%
Dietary Fiber 1.0g 4%
Total Sugars 52.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Double scoop in waffle cone.
Serving size: 1 banana
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 32.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chocolate-dipped frozen banana with toffee, caramel, white chocolate.
Serving size: 1 float
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 140mg 6%
Total Carbohydrate 68.0g 25%
Dietary Fiber 0.0g 0%
Total Sugars 58.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two scoops vanilla with choice of beverage.
Serving size: 1 cone
Nutrition Facts
Estimated values per serving
Calories 350
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 140mg 6%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Single scoop in waffle cone.
Serving size: 1 sundae
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 22.0g 110%
Trans Fat 0.5g
Cholesterol 100mg 33%
Sodium 280mg 12%
Total Carbohydrate 90.0g 33%
Dietary Fiber 3.0g 11%
Total Sugars 68.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla, chocolate ice cream in waffle cup, hot fudge, whipped cream, chocolate-dipped bananas.
Serving size: 1 burrito
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1380mg 60%
Total Carbohydrate 82.0g 30%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Large flour tortilla with choice of protein, rice, beans, and toppings.
Serving size: 2 tacos
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 780mg 34%
Total Carbohydrate 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Citrus-marinated grilled steak tacos with crushed avocados and fuego salsa.
Serving size: 2 tacos
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 720mg 31%
Total Carbohydrate 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Achiote-marinated grilled chicken tacos with crushed avocados and fuego salsa.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1080mg 47%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Braised beef and cheese tacos with tomatillo salsa and consume.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 580mg 25%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Togarashi mayo, queso fresco, furikake, bonito flakes, spiced wheat chicharrones.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 46.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy potato tacos with cabbage slaw, dairy-free crema, tomatillo salsa.
Serving size: 1 stick with chips
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 880mg 38%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cheddar dipped in corn batter and fried, with mandarin or chips.
Serving size: 1 corn dog with chips
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 1220mg 53%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hot link in corn batter, fried golden brown, with mandarin or chips.
Serving size: 1 corn dog with chips
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 1080mg 47%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Dipped in corn batter, fried golden brown, with mandarin or chips.
Serving size: 1 cone
Nutrition Facts
Estimated values per serving
Calories 450
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 45mg 15%
Sodium 920mg 40%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Bread cone filled with chili and queso.
Serving size: 1 churro
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic churro with dipping sauce.
Serving size: 1 bag
Nutrition Facts
Estimated values per serving
Calories 240
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With side of hot sauce and lime.
Serving size: 3 mandarins
Nutrition Facts
Estimated values per serving
Calories 120
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 22.0g
Protein 2.0g 4%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Three mandarin oranges.
Serving size: 1 cup
Nutrition Facts
Estimated values per serving
Calories 80
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mixed seasonal fresh fruit.
Serving size: 1 pickle
Nutrition Facts
Estimated values per serving
Calories 15
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Whole dill pickle.
Serving size: 2 egg bites
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 240mg 80%
Sodium 600mg 26%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 19.0g 38%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Starbucks-style sous vide egg bites.
Serving size: 1 parfait
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 52.0g 19%
Dietary Fiber 8.0g 29%
Total Sugars 28.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Berry yogurt, almond milk chia pudding, granola, honey, peanut butter, fresh berries.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 940mg 41%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
White cheddar, mozzarella, Parmesan butter spread on sourdough.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 780mg 34%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based breakfast sandwich.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 44.0g 56%
Saturated Fat 18.0g 90%
Trans Fat 1.5g
Cholesterol 95mg 32%
Sodium 1280mg 56%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beef patty, American cheese, pickles, caramelized onions, pepperoncini cheese sauce.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy chicken strips with mandarin or fries.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 860mg 37%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 12.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled chicken with mixed greens and seasonal dressing.
Serving size: 1 cup
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 880mg 38%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hearty chili, cheddar, diced onions, cone-shaped cornbread.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 1380mg 60%
Total Carbohydrate 68.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fries with chili, pepperoncini cheese sauce, pepperoncini, diced onions.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 34.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Romaine, kale, bean-corn salad, cucumbers, tomatoes, crispy quinoa, sunflower seeds.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 880mg 38%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy chicken, romaine, kale, bean-corn salad, cucumbers, tomatoes, quinoa, sunflower seeds.
Serving size: 1 shake
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 16.0g 80%
Trans Fat 0.5g
Cholesterol 75mg 25%
Sodium 280mg 12%
Total Carbohydrate 82.0g 30%
Dietary Fiber 1.0g 4%
Total Sugars 68.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla, chocolate, or strawberry shake topped with road gravel.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 1.0g
Cholesterol 80mg 27%
Sodium 1120mg 49%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beef patty, American cheese, lettuce, tomato, pickles.
Serving size: 1 platter
Nutrition Facts
Estimated values per serving
Calories 920
% Daily Value*
Total Fat 44.0g 56%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 110mg 37%
Sodium 1520mg 66%
Total Carbohydrate 78.0g 28%
Dietary Fiber 4.0g 14%
Total Sugars 32.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Slow-roasted pork ribs with coleslaw and cornbread.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1280mg 56%
Total Carbohydrate 66.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy chicken strips tossed in choice of sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 90mg 30%
Sodium 1180mg 51%
Total Carbohydrate 72.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy fried chicken and buttermilk waffle with whipped butter and maple syrup.
Serving size: 1 split
Nutrition Facts
Estimated values per serving
Calories 840
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 22.0g 110%
Trans Fat 0.5g
Cholesterol 100mg 33%
Sodium 300mg 13%
Total Carbohydrate 116.0g 42%
Dietary Fiber 4.0g 14%
Total Sugars 88.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla, strawberry, chocolate ice cream, pineapple, strawberries, hot fudge, banana, almonds.
Serving size: 1 sundae
Nutrition Facts
Estimated values per serving
Calories 880
% Daily Value*
Total Fat 44.0g 56%
Saturated Fat 26.0g 130%
Trans Fat 0.5g
Cholesterol 110mg 37%
Sodium 380mg 17%
Total Carbohydrate 112.0g 41%
Dietary Fiber 3.0g 11%
Total Sugars 86.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm brownie, vanilla ice cream, hot fudge, sea salt, caramel, whipped cream.
Serving size: 1 sundae
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 180mg 8%
Total Carbohydrate 60.0g 22%
Dietary Fiber 1.0g 4%
Total Sugars 48.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla ice cream, hot fudge, whipped cream, almonds, cherry, caramel square.
Serving size: 1 shake
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 80mg 27%
Sodium 260mg 11%
Total Carbohydrate 82.0g 30%
Dietary Fiber 2.0g 7%
Total Sugars 66.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla ice cream blended with milk, ice, hot fudge, mini chocolate chips.
Serving size: 1 sundae
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 22.0g 110%
Trans Fat 0.5g
Cholesterol 100mg 33%
Sodium 280mg 12%
Total Carbohydrate 84.0g 31%
Dietary Fiber 2.0g 7%
Total Sugars 68.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla ice cream, hot fudge, whipped cream, almonds, cherry, caramel square.
Serving size: 1 cookie
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 35mg 12%
Sodium 280mg 12%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm chocolate chip cookie.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With toasted chile aioli, charred green onion crema.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbohydrate 66.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 44.0g
Protein 7.0g 14%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With vanilla bean ice cream, berry sauce, berries.
Serving size: 1 burger with potatoes
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Cholesterol 290mg 97%
Sodium 1280mg 56%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Angus beef, American cheese, egg, roasted green chile, lettuce, caramelized onions, paprika aioli.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 620mg 27%
Total Carbohydrate 28.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
House dressing, toasted pine nuts, garlic croutons, roasted red pepper-tomato sauce, Parmesan.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 840
% Daily Value*
Total Fat 46.0g 59%
Saturated Fat 18.0g 90%
Trans Fat 1.5g
Cholesterol 95mg 32%
Sodium 1280mg 56%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lettuce, house pickles, tomato, grilled onions, Lamplight spread on sesame bun.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1180mg 51%
Total Carbohydrate 72.0g 26%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Impossible patty, American cheese, house spread, grilled onions, lettuce, tomato, fries.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 380mg 127%
Sodium 1180mg 51%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
House-made tortilla chips in 3-chile red sauce, cheddar-jack, two eggs, queso fresco, pepitas.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 480mg 21%
Total Carbohydrate 88.0g 32%
Dietary Fiber 2.0g 7%
Total Sugars 48.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tres leches custard, fresh strawberries, strawberry coulis, whipped cream, toasted almonds.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 320mg 14%
Total Carbohydrate 64.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Dipped in cream cheese frosting, lemon-blueberry compote, streusel.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 980mg 43%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With whipped potatoes, snap peas, carrots, chicken jus.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 780mg 34%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Roasted salmon, charred shallot dressing, pickled red onions, tomatoes, manchego.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 820mg 36%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pickled onions, serranos, crispy chicharron, calamansi citrus aioli.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based chorizo, piquillo crema, tomatillo-avocado-serrano salsa, arugula, escabeche.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 980mg 43%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Paprika aioli, house ranch, cheddar, bacon, cheese sauce, chives.
Serving size: 1 order (3 sliders)
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 16.0g 80%
Trans Fat 1.0g
Cholesterol 90mg 30%
Sodium 1180mg 51%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled onions, ale cheese sauce, bacon, house pickle.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 920mg 40%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Corn tortillas, avocado sauce, chipotle sauce, cabbage, pico, radishes, lime.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Battered cauliflower in kung pao sauce with spicy cucumber.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1280mg 56%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Kimchi buffalo sauce, green onions, spicy cucumber.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 42.0g 54%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 120mg 40%
Sodium 1480mg 64%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm lobster, black beans, lobster cheese sauce, pico, serrano chiles, chipotle aioli.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 80mg 27%
Sodium 1380mg 60%
Total Carbohydrate 62.0g 23%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beef barbacoa, house chips, refried black beans, tomatillo-avocado salsa, pico, cheese sauce.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 1480mg 64%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Consume, house-made birria, soft-boiled egg, Monterey Jack, cilantro, corn, onions, radish.
Serving size: 1 sandwich with chips
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1080mg 47%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With slaw and togarashi mayo on potato bun with chips.
Serving size: 1 macaron
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Raspberry gelee and matcha buttercream filling.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1240mg 54%
Total Carbohydrate 82.0g 30%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Teriyaki-glazed chicken over steamed rice.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 66.0g 24%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fried tofu, broccoli, mushrooms, sesame oil, soy sauce. No chicken.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1280mg 56%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fried tofu, broccoli, mushrooms, sesame oil, soy sauce with karaage chicken.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 980mg 43%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With sauteed vegetables and steamed rice.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Butternut squash risotto, mornay sauce, grated Romano.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 920mg 40%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Spicy vodka sauce, Romano cheese, basil oil.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1280mg 56%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Braised pork shank, creamy mozzarella polenta, grilled broccolini.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 780mg 34%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Heirloom tomatoes, prosciutto, red onion, arugula, burrata, focaccia croutons.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 110mg 37%
Sodium 1180mg 51%
Total Carbohydrate 68.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Breaded bone-in pork chop with spaghetti, Marsala sauce, roasted mushrooms.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 160mg 53%
Sodium 1080mg 47%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lemon-rosemary chicken, roasted garlic mashed potatoes, roasted vegetables.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 220mg 10%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 36.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chocolate, cherry, pistachio layers with cherry sauce and pistachio crumble.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 920mg 40%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fennel, leeks, potatoes, Italian sausage, kale.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1180mg 51%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pesto Romano focaccia, prosciutto, salami, Asiago, arugula, pepperoncini spread, olives.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 700
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1520mg 66%
Total Carbohydrate 90.0g 33%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Clam chowder in fresh-baked sourdough bread bowl.
Serving size: 1 serving with rice and beans
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1080mg 47%
Total Carbohydrate 68.0g 25%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pineapple-achiote pork with avocado, tomatillo salsa, Spanish rice, refried beans.
Serving size: 1 burrito
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1380mg 60%
Total Carbohydrate 72.0g 26%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Marinated steak, Spanish rice, refried beans, avocado crema, salsa verde, crema.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 780mg 34%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chile-lime chips with corn, cotija, chile-lime seasoning, chile-lime crema.
Serving size: 1 quesadilla
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1180mg 51%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Achiote chicken, roasted peppers, onions, chipotle crema, guacamole, pico de gallo.
Serving size: 1 serving with rice and beans
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 1180mg 51%
Total Carbohydrate 62.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fried shrimp tacos with zesty slaw, salsa roja, salsa macha, cheese, rice, beans.
Serving size: 1 souvenir bucket (approx 14 cups popped)
Nutrition Facts
Estimated values per serving
Calories 840
% Daily Value*
Total Fat 46.0g 59%
Saturated Fat 28.0g 140%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1050mg 46%
Total Carbohydrate 98.0g 36%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Souvenir bucket of buttered popcorn. Refills available at a discounted price.
Serving size: 1 box (approx 8 cups popped)
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Standard box of buttered popcorn from cart locations throughout the park.
Serving size: 1 hot dog
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 1280mg 56%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pretzel-wrapped 12-inch hot dog with scallions and mustard.
Serving size: 1 ear
Nutrition Facts
Estimated values per serving
Calories 180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 box
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 920mg 40%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken drumstick served with slaw.
Serving size: 1 ear
Nutrition Facts
Estimated values per serving
Calories 200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 leg (about 24 oz)
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 280mg 93%
Sodium 5280mg 230%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 92.0g 184%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Smoked turkey drumstick. Very high sodium.
Serving size: 1 bar
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 40.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Dark chocolate, peanuts, caramel, nougat, chocolate brownie.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 580mg 25%
Total Carbohydrate 82.0g 30%
Dietary Fiber 2.0g 7%
Total Sugars 44.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Bacon, blueberry popping spheres, Jamaica syrup, whipped cream, sprinkles.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1080mg 47%
Total Carbohydrate 48.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Taco shell, romaine, chipotle ranch, chicken, corn, bell pepper, cotija, avocado.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based folded omelet, Impossible sausage, crispy potato bites, focaccia toast.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 540
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 56.0g 20%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based Impossible meatballs with pasta.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1280mg 56%
Total Carbohydrate 66.0g 24%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Blue/red corn chips, Impossible taco meat, black beans, cheese sauce, pico, sour cream, jalapenos.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 810
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 1440mg 63%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Oversized crispy fried chicken sandwich with teriyaki and pickles.
Serving size: 1 sandwich with potato bites
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1180mg 51%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fried chicken breast, teriyaki, red chili sauce, pickled cabbage slaw on brioche.
Serving size: 1 bar
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 16.0g 80%
Trans Fat 0.5g
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 52.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Giant candy bar layered with peanut butter and jelly.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1180mg 51%
Total Carbohydrate 76.0g 28%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Campanelli pasta, grilled chicken, spicy tomato cream sauce, chimichurri, Parmesan.
Serving size: 1 sandwich with potato bites
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 16.0g 80%
Trans Fat 0.5g
Cholesterol 75mg 25%
Sodium 1380mg 60%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pepper and onion grilled cheesesteak, cheese sauce, crunchy particles, potato bites.
Serving size: 1 pretzel
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1680mg 73%
Total Carbohydrate 82.0g 30%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Oversized Bavarian-style soft pretzel with cheese dip.
Serving size: 1 pretzel with sauce
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 1480mg 64%
Total Carbohydrate 82.0g 30%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
453.8 grams Bavarian-style pretzel with sharp cheddar cheese-beer sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 260mg 87%
Sodium 1080mg 47%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tortilla chips in tomatillo salsa, scrambled eggs, bacon, pico, cotija, pickled onions, crema.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 60mg 3%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla ice cream topped with espresso.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 160mg 7%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 46.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cold brew blended with chocolate sauce and vanilla ice cream, whipped cream.
Serving size: 1 smoothie
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 64.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 52.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mangos, peaches, banana, yogurt blended with pineapple-guava-passion fruit juice.
Serving size: 1 smoothie
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 76.0g 28%
Dietary Fiber 3.0g 11%
Total Sugars 60.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mangos, bananas, peaches blended with pineapple-guava juice, chamoy, chile-lime, mango-chile lollipop.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 340mg 15%
Total Carbohydrate 72.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 36.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With strawberry filling, sprinkles, powdered sugar.
Serving size: 1 smoothie
Nutrition Facts
Estimated values per serving
Calories 260
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 46.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Strawberries, banana, yogurt blended with strawberry-pineapple juice.
Serving size: 1 churro
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic cinnamon-sugar churro.
Serving size: 1 churro
Nutrition Facts
Estimated values per serving
Calories 350
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Specialty flavored churro (seasonal varieties).
Serving size: 1 wrap
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 56.0g 20%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Falafel and cauliflower wrap with coconut yogurt tzatziki.
Serving size: 1 wrap
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 980mg 43%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken shawarma wrap with garlic hummus, fresh vegetables, cucumber tzatziki.
Serving size: 1 wrap
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1060mg 46%
Total Carbohydrate 54.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Seasoned chicken shawarma in a warm pita with garlic sauce.
Serving size: 1 burger
Nutrition Facts
Estimated values per serving
Calories 750
% Daily Value*
Total Fat 42.0g 54%
Saturated Fat 18.0g 90%
Trans Fat 1.5g
Cholesterol 100mg 33%
Sodium 1080mg 47%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Thick Angus patty with American cheese.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With fries.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 1080
% Daily Value*
Total Fat 60.0g 77%
Saturated Fat 24.0g 120%
Trans Fat 2.0g
Cholesterol 150mg 50%
Sodium 1820mg 79%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two Angus patties, provolone, bacon, lettuce, pickles, onion rings, chipotle BBQ sauce.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 960
% Daily Value*
Total Fat 52.0g 67%
Saturated Fat 22.0g 110%
Trans Fat 2.0g
Cholesterol 140mg 47%
Sodium 1680mg 73%
Total Carbohydrate 66.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two Angus patties, cheddar, lettuce, tomato, pickles, grilled onion, SJG sauce.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 880
% Daily Value*
Total Fat 44.0g 56%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1580mg 69%
Total Carbohydrate 76.0g 28%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 40.0g 80%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two plant-based patties, dairy-free cheddar, lettuce, tomato, pickles, grilled onion.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 980mg 43%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With buffalo ranch.
Serving size: 1 sandwich with fries
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 1120mg 49%
Total Carbohydrate 60.0g 22%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken breast, smoked provolone, green chile, roasted garlic citrus aioli with fries.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1320mg 57%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy spiced chicken breast sandwich.
Serving size: 1 sandwich with fries
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1280mg 56%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hand-breaded chicken, spicy chipotle sauce, lettuce, pickles with fries.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 680mg 30%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled chicken, arugula, spinach, strawberry-tahini vinaigrette, feta, candied walnuts.
Serving size: 1 pretzel
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1180mg 51%
Total Carbohydrate 78.0g 28%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic Bavarian-style pretzel.
Serving size: 1 burrito
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1280mg 56%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Marinated beef, kimchi fried rice, bacon, gochujang, cabbage-almond-ramen salad, gochujang aioli.
Serving size: 1 pretzel
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm Mickey-shaped pretzel dusted with coarse salt.
Serving size: 1 churro
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic churro rolled in cinnamon sugar.
Serving size: 6 mini puffs
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 180mg 8%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Six mini cream puffs in raspberry, cotton candy, key lime, strawberry, pabana, orange cream.
Serving size: 1 tart
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 180mg 8%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 34.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla tart with bruleed bananas, banana-coconut whipped cream.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 95mg 32%
Sodium 1380mg 60%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Breaded fried chicken breast with marinara and mozzarella over spaghetti.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 680mg 30%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lightly breaded calamari and haricots vert with pepperoncini aioli.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 380mg 17%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 18.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Spring mix, grapefruit vinaigrette, citrus, mint, fennel, candied pistachios, mascarpone.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 95mg 32%
Sodium 1180mg 51%
Total Carbohydrate 68.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Broccolini, caramelized onions, mushrooms, rich creamy sauce, rigatoni.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 780mg 34%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pesto Romano focaccia, whipped herb ricotta, mozzarella, tomato coulis.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 18.0g 90%
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 1280mg 56%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Creamy mushroom Alfredo fettuccine with parsley, garlic, chili flakes.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 66.0g 24%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With seasonal vegetables, garlic, chile flakes, lemon olive oil-white wine sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1080mg 47%
Total Carbohydrate 68.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Rich ragu of beef, Italian sausage, vegetables, seasonings.
Disneyland Park (274 items)
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 860mg 37%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled chicken on romaine with Caesar dressing, croutons, Parmesan.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 680mg 30%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plain cheese pizza slice.
Serving size: 1 cookie
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 260mg 11%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 980mg 43%
Total Carbohydrate 82.0g 30%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fusilli with grilled chicken, Parmesan-pesto cream sauce, sun-dried tomatoes.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1080mg 47%
Total Carbohydrate 82.0g 30%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fusilli with garlic shrimp, Parmesan-pesto cream sauce, sun-dried tomatoes.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 520mg 23%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7.0g 14%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm garlic bread with zesty dipping sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Kids mac and cheese with carrots and mandarin orange.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 40mg 13%
Sodium 960mg 42%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Extra large pepperoni slices on tomato sauce and mozzarella.
Serving size: 1 macaron
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Rocket-shaped macaron with salted caramel buttercream, ganache, brownie pieces.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 360
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 740mg 32%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Generous mozzarella topping on tomato sauce.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.5g
Cholesterol 35mg 12%
Sodium 820mg 36%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic pepperoni pizza slice.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 120
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mixed greens, tomatoes, carrots with choice of dressing.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 460
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 720mg 31%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Kids spaghetti and meatballs with carrots and mandarin.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 92.0g 33%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Spaghetti tossed in marinara, topped with Parmesan.
Serving size: 1 skewer
Nutrition Facts
Estimated values per serving
Calories 200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 520mg 23%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hot and spicy beef skewer.
Serving size: 1 skewer
Nutrition Facts
Estimated values per serving
Calories 200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 480mg 21%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled beef skewer with Asian-inspired glaze.
Serving size: 1 skewer
Nutrition Facts
Estimated values per serving
Calories 210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 490mg 21%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beef skewer in sweet Zulu sauce.
Serving size: 1 plate
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 95mg 32%
Sodium 980mg 43%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two skewers with jasmine rice and pineapple slaw.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 260
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 32.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cucumber, edamame, chickpeas, bell peppers in ginger-scallion dressing.
Serving size: 1 skewer
Nutrition Facts
Estimated values per serving
Calories 170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 480mg 21%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken skewer in teriyaki sauce.
Serving size: 1 skewer
Nutrition Facts
Estimated values per serving
Calories 180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 520mg 23%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled chicken skewer with savory sauce.
Serving size: 1 skewer
Nutrition Facts
Estimated values per serving
Calories 220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 420mg 18%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled pork belly and asparagus in tamarind sauce.
Serving size: 1 drink (16 oz)
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 46.0g
Protein 2.0g 4%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Thai tea with brown sugar spheres and cold foam.
Serving size: 1 breadstick
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 590mg 26%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Bacon-wrapped breadstick with jalapeño cheese filling.
Serving size: 1 drink (16 oz)
Nutrition Facts
Estimated values per serving
Calories 220
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 48.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Passion fruit, orange, guava, lychee with chile-lime rim.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 16.0g 80%
Trans Fat 0.5g
Cholesterol 60mg 20%
Sodium 340mg 15%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 52.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Layers of chocolate sponge cake and chocolate fudge frosting.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 18.0g 90%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 320mg 14%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 36.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pistachio-marbled cheesecake, shredded phyllo crust dipped in dark chocolate.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 780mg 34%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With remoulade sauce and petite apple-arugula salad.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Field organic greens, farmers market vegetables, sunflower seeds, sensation salad dressing.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1280mg 56%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken, tasso ham, andouille sausage, peppers with steamed rice.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 72.0g 26%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Peppers, okra, mushrooms with piquant creamy tomato sauce.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 1200
% Daily Value*
Total Fat 66.0g 85%
Saturated Fat 24.0g 120%
Trans Fat 1.0g
Cholesterol 190mg 63%
Sodium 2200mg 96%
Total Carbohydrate 98.0g 36%
Dietary Fiber 3.0g 11%
Total Sugars 34.0g
Protein 50.0g 100%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With truffle potato chips, roasted fruit salad, seasonal preserves. Premium version.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 20.0g 100%
Trans Fat 0.0g
Cholesterol 140mg 47%
Sodium 1080mg 47%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 56.0g 112%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With mashed potatoes, roasted vegetables, peppercorn demi-glace.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 160mg 53%
Sodium 1380mg 60%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With andouille sausage, shrimp, Creole rice, Creole sauce.
Serving size: 1 wrap with fries
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 74.0g 27%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Romaine-kale salad wrap with sun-dried tomato-bean spread, pepitas, fries.
Serving size: 1 flop-over
Nutrition Facts
Estimated values per serving
Calories 460
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 780mg 34%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mozzarella and provolone with tomato sauce.
Serving size: 1 flop-over
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1080mg 47%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Ranch, bacon bits, diced chicken, mozzarella and provolone.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 680mg 30%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken tenders with mandarin orange, applesauce.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 320mg 14%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
House-made mini apple cider donuts with spiced apple sugar.
Serving size: 1 flop-over
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 40mg 13%
Sodium 920mg 40%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pepperoni, mozzarella, provolone with tomato sauce.
Serving size: 1 hot dog with fries
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 14.0g 70%
Trans Fat 1.0g
Cholesterol 60mg 20%
Sodium 1340mg 58%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
All-beef foot-long hot dog with fries.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 16.0g 80%
Trans Fat 0.5g
Cholesterol 180mg 60%
Sodium 1380mg 60%
Total Carbohydrate 76.0g 28%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Wilted spinach, lemon-roasted garlic Alfredo, Grana Padano.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1180mg 51%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With steamed rice, seasonal vegetables, bacon-mushroom demi-glace.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 580mg 25%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Little gem lettuce, Grana Padano, house crouton, Caesar dressing.
Serving size: 1 tart
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 160mg 53%
Sodium 180mg 8%
Total Carbohydrate 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla bean creme brulee in a tart shell.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 72.0g 26%
Dietary Fiber 8.0g 29%
Total Sugars 10.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Okra, onions, carrots, mushrooms topped with mashed potatoes.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1280mg 56%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken, tasso ham, andouille sausage, peppers with steamed rice.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 110mg 37%
Sodium 1240mg 54%
Total Carbohydrate 76.0g 28%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Wilted spinach, lemon-roasted garlic Alfredo, Grana Padano.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 280mg 12%
Total Carbohydrate 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 38.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lemon no-bake cheesecake with blueberries, brown sugar oat streusel.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 1150
% Daily Value*
Total Fat 62.0g 79%
Saturated Fat 22.0g 110%
Trans Fat 1.0g
Cholesterol 180mg 60%
Sodium 2100mg 91%
Total Carbohydrate 96.0g 35%
Dietary Fiber 3.0g 11%
Total Sugars 32.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Deep-fried ham, turkey, and Swiss cheese sandwich dusted with powdered sugar. Served with berry preserves.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 1150
% Daily Value*
Total Fat 62.0g 79%
Saturated Fat 22.0g 110%
Trans Fat 1.0g
Cholesterol 180mg 60%
Sodium 2100mg 91%
Total Carbohydrate 96.0g 35%
Dietary Fiber 3.0g 11%
Total Sugars 32.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Battered and fried turkey, ham, Swiss with seasonal preserves.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 720mg 31%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Parmesan-garlic fries with Cajun remoulade.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 36.0g 13%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Field beans, olives, heirloom tomatoes, pickled shallots, pesto dressing.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 1100
% Daily Value*
Total Fat 60.0g 77%
Saturated Fat 26.0g 130%
Trans Fat 1.0g
Cholesterol 140mg 47%
Sodium 1800mg 78%
Total Carbohydrate 96.0g 35%
Dietary Fiber 3.0g 11%
Total Sugars 32.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Battered and fried Brie, Swiss, mozzarella with seasonal preserves.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1040mg 45%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With fried potato, bacon, cheddar, Monterey Jack, sour cream, chives.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 540
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 260mg 11%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 48.0g
Protein 7.0g 14%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Brownie with vanilla ice cream and chocolate sauce.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lettuce, carrots, cucumber, radishes, fennel, tomatoes, croutons, green goddess.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 1380mg 60%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Ham, chicken, bacon, cheddar, egg, tomato, cucumber, pickled onion, avocado, ranch.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 85mg 28%
Sodium 1340mg 58%
Total Carbohydrate 82.0g 30%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 40.0g 80%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pasta with crispy chicken, Italian cheese, spinach, sun-dried tomato cream sauce.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 980mg 43%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hand-breaded pickles with house sauce.
Serving size: 1 burger with fruit
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 72.0g 26%
Dietary Fiber 8.0g 29%
Total Sugars 10.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Bean patty, tomato, chipotle mayo, slaw, crispy onions on artisan bun.
Serving size: 1 float
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 120mg 5%
Total Carbohydrate 60.0g 22%
Dietary Fiber 0.0g 0%
Total Sugars 52.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla ice cream with choice of fountain beverage.
Serving size: 1 sandwich with fries
Nutrition Facts
Estimated values per serving
Calories 880
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 18.0g 90%
Trans Fat 1.5g
Cholesterol 95mg 32%
Sodium 1280mg 56%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Angus patty, Monterey Jack, grilled onions, house sauce on Parmesan sourdough with fries.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 320mg 14%
Total Carbohydrate 76.0g 28%
Dietary Fiber 2.0g 7%
Total Sugars 48.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm peach pie with vanilla ice cream.
Serving size: 1 sandwich with fries
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 80mg 27%
Sodium 1420mg 62%
Total Carbohydrate 64.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Turkey, bacon, tomato, Monterey Jack, lettuce, avocado mayo on sourdough.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 60mg 20%
Sodium 1120mg 49%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hearty chili with cheese, sour cream, chives, cornbread crisps.
Serving size: 1 churro
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic cinnamon-sugar churro. Available at multiple cart locations throughout Disneyland Park.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 95mg 32%
Sodium 1280mg 56%
Total Carbohydrate 68.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy fried chicken with roasted vegetable mash and herb gravy.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 56.0g 20%
Dietary Fiber 8.0g 29%
Total Sugars 8.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based "meatball" kefta wrap with herb hummus.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 870
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1400mg 61%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 28.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Sticky pork ribs with blueberry corn muffin.
Serving size: 1 drink (16 oz)
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cold brew with sweet cream cheese and chocolate puffs.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 95mg 32%
Sodium 1280mg 56%
Total Carbohydrate 68.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Crispy chicken, roasted pepper mash, country gravy, charred broccolini.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 52.0g 19%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Impossible meatballs, herb hummus, tomato-cucumber relish, pita.
Serving size: 2 baos
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1040mg 45%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two crispy chicken baos with sweet chili sauce, scallion salad, cucumber.
Serving size: 1 drink (16 oz)
Nutrition Facts
Estimated values per serving
Calories 200
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 50.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 44.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pineapple juice, lemonade, blueberry, cranberry, lemon, desert pear.
Serving size: 1 drink (16 oz)
Nutrition Facts
Estimated values per serving
Calories 210
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 52.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 46.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fruit punch, orange-pineapple, chipotle-pineapple.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1280mg 56%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lo mein noodles, bok choy, ground pork, togarashi pork rinds.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 920mg 40%
Total Carbohydrate 42.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Marinated chicken, mixed greens, quinoa-veggie mix, mini peppers, olives, cotija, cilantro dressing.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 180mg 8%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 38.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Banana brulee dark chocolate mousse, strawberry mousse, vanilla chantilly, chocolate crumble.
Serving size: 1 pretzel bread
Nutrition Facts
Estimated values per serving
Calories 460
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 1080mg 47%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pretzel bread stuffed with cheesy garlic spread.
Serving size: 1 chimichanga
Nutrition Facts
Estimated values per serving
Calories 650
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 60mg 20%
Sodium 980mg 43%
Total Carbohydrate 62.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Deep-fried flour tortilla with chicken filling.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1380mg 60%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Bratwurst in cheesy garlic pretzel bread.
Serving size: 1 puff
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 220mg 10%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Filled with cheesecake, lemon curd, blueberries, white chocolate, snow sugar.
Serving size: 1 leg (about 24 oz)
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 280mg 93%
Sodium 5280mg 230%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 92.0g 184%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Smoked turkey drumstick. Very high sodium.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 42.0g 54%
Saturated Fat 16.0g 80%
Trans Fat 1.5g
Cholesterol 85mg 28%
Sodium 1180mg 51%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beef patty, American cheese, lettuce, house burger sauce with fries.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 580mg 25%
Total Carbohydrate 34.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mixed lettuce, cucumber, tomato, onion, red pepper, beans, Parmesan, Italian dressing.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1080mg 47%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beer-battered fish, tavern fries, house tartar sauce.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 780mg 34%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mixed lettuce, grilled chicken, cucumber, tomato, onion, red pepper, feta, roasted pepper ranch.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken tenders with choice of mandarin orange or fries.
Serving size: 1 sundae
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 20.0g 100%
Trans Fat 0.5g
Cholesterol 110mg 37%
Sodium 340mg 15%
Total Carbohydrate 88.0g 32%
Dietary Fiber 2.0g 7%
Total Sugars 68.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two scoops vanilla, two cookies, fudge, whipped cream, cherry.
Serving size: 2 scoops
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Cholesterol 110mg 37%
Sodium 180mg 8%
Total Carbohydrate 58.0g 21%
Dietary Fiber 0.0g 0%
Total Sugars 48.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Double scoop of premium ice cream.
Serving size: 2 scoops
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Cholesterol 110mg 37%
Sodium 200mg 9%
Total Carbohydrate 68.0g 25%
Dietary Fiber 1.0g 4%
Total Sugars 52.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Double scoop in a waffle cone.
Serving size: 2 scoops (about 10 oz)
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Cholesterol 110mg 37%
Sodium 190mg 8%
Total Carbohydrate 68.0g 25%
Dietary Fiber 0.0g 0%
Total Sugars 56.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two scoops of premium ice cream.
Serving size: 1 sundae
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 20.0g 100%
Trans Fat 0.5g
Cholesterol 110mg 37%
Sodium 220mg 10%
Total Carbohydrate 76.0g 28%
Dietary Fiber 1.0g 4%
Total Sugars 60.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two scoops mint chocolate chip in waffle cup, fudge, whipped cream.
Serving size: 1 float
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 140mg 6%
Total Carbohydrate 68.0g 25%
Dietary Fiber 0.0g 0%
Total Sugars 58.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two scoops vanilla with root beer, orange, or Coca-Cola.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 280mg 12%
Total Carbohydrate 68.0g 25%
Dietary Fiber 1.0g 4%
Total Sugars 48.0g
Protein 7.0g 14%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Ice cream between two fresh-baked chocolate chip cookies.
Serving size: 1 bar
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 60mg 3%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla ice cream coated in chocolate.
Serving size: 1 scoop
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 100mg 4%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Single scoop of premium ice cream.
Serving size: 1 cone
Nutrition Facts
Estimated values per serving
Calories 350
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 140mg 6%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Single scoop in a waffle cone.
Serving size: 1 scoop (about 5 oz)
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 95mg 4%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hand-scooped premium ice cream.
Serving size: 1 sundae
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 100mg 33%
Sodium 240mg 10%
Total Carbohydrate 96.0g 35%
Dietary Fiber 2.0g 7%
Total Sugars 72.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Strawberry and vanilla ice cream in dipped waffle cup, strawberry topping.
Serving size: 1 banana
Nutrition Facts
Estimated values per serving
Calories 105
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fresh banana.
Serving size: 3 mandarins
Nutrition Facts
Estimated values per serving
Calories 120
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 22.0g
Protein 2.0g 4%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Three Cuties mandarin oranges.
Serving size: 1 apple
Nutrition Facts
Estimated values per serving
Calories 95
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fresh green apple.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic PB&J sandwich.
Serving size: 1 pickle
Nutrition Facts
Estimated values per serving
Calories 15
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Whole dill pickle.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1480mg 64%
Total Carbohydrate 88.0g 32%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fresh-baked sourdough bread bowl with clam chowder.
Serving size: 1 sandwich with chips
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 140mg 47%
Sodium 980mg 43%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Jumbo lump crab and shrimp salad sandwich with potato chips.
Serving size: 1 cup
Nutrition Facts
Estimated values per serving
Calories 80
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Assorted seasonal fresh fruit.
Serving size: 1 bowl with bread
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 56.0g 20%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Roasted tomatoes, garlic, zucchini, eggplant with garlic bread topper.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 180mg 8%
Total Carbohydrate 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 38.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Bananas, whipped cream, crushed wafer cookies, dulce de leche, toffee.
Serving size: 1 sandwich with fries
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 1420mg 62%
Total Carbohydrate 82.0g 30%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tangy BBQ sauce, coleslaw, pickles with beer-battered fries.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 920mg 40%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chopped brisket, romaine-kale greens, cucumber, carrots, corn rib, chile-lime vinaigrette.
Serving size: 1 plate
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1280mg 56%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken tenders with coleslaw and beer-battered fries.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Total Carbohydrate 56.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Funnel cake fries dusted with cinnamon sugar.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 1.0g
Cholesterol 80mg 27%
Sodium 1080mg 47%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cheeseburger with beer-battered fries.
Serving size: 1 plate
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 920mg 40%
Total Carbohydrate 72.0g 26%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chile-lime aioli, Parmesan, crispy onions, cilantro, coleslaw, fries.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 980
% Daily Value*
Total Fat 54.0g 69%
Saturated Fat 20.0g 100%
Trans Fat 1.5g
Cholesterol 120mg 40%
Sodium 1620mg 70%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
American cheese, golden aioli, pickled red onions, pickles, crispy onions, fries.
Serving size: 1 platter
Nutrition Facts
Estimated values per serving
Calories 980
% Daily Value*
Total Fat 52.0g 67%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 140mg 47%
Sodium 1820mg 79%
Total Carbohydrate 68.0g 25%
Dietary Fiber 6.0g 21%
Total Sugars 22.0g
Protein 58.0g 116%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two house-smoked meats with baked beans, coleslaw, white bread, pickled veggies.
Serving size: 1 sandwich with fries
Nutrition Facts
Estimated values per serving
Calories 840
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 95mg 32%
Sodium 1580mg 69%
Total Carbohydrate 76.0g 28%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tangy BBQ sauce, pickled red onions, pickled jalapenos with fries.
Serving size: 1 tart
Nutrition Facts
Estimated values per serving
Calories 360
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 28.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Apple-berry filling in buttery pastry with frosting.
Serving size: 1 croissant
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 210mg 70%
Sodium 780mg 34%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Flaky croissant with egg, bacon, cheese, hollandaise.
Serving size: 1 sandwich with consume
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1280mg 56%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pepper Jack, onion, cilantro, salsa verde on sourdough with consume.
Serving size: 1 croissant
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Soft flaky pastry.
Serving size: 1 macaroon
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 40.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Coconut macaroon dipped in white chocolate and sprinkles.
Serving size: 1 roll
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 72.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 36.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fresh-baked cinnamon roll with cream cheese icing.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 52.0g 19%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Arugula, roasted red pepper, cucumber, couscous, farro, garbanzos, tomatoes, red wine vinaigrette.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 16.0g 80%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1080mg 47%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic grilled cheese on sourdough.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mixed greens, deli meats, Italian relish, garbanzos, olives, creamy Italian vinaigrette.
Serving size: 1 combo
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 1380mg 60%
Total Carbohydrate 62.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Toasted cheese sandwich with tomato basil soup.
Serving size: 1 tart
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 220mg 10%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 36.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Key lime and blueberry in graham cracker crust, chantilly cream.
Serving size: 1 macaroon
Nutrition Facts
Estimated values per serving
Calories 360
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 40.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Coconut macaroon drizzled with chocolate.
Serving size: 1 croissant
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Flaky pastry filled with chocolate.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 280mg 12%
Total Carbohydrate 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 34.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Orange cheesecake with vanilla chantilly and orange crunch.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 38.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Brownie with peanut butter mousse, melted peanut butter, chocolate.
Serving size: 1 macaron
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Raspberry rose almond filling with fresh raspberries.
Serving size: 1 macaron
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 36.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Vanilla buttercream, strawberry jam, fresh strawberry, strawberry crunch.
Serving size: 1 croissant
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 280mg 12%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 28.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Strawberries, pastry cream, strawberry coulis, powdered sugar.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 940mg 41%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
White cheddar and cheddar on toasted sourdough.
Serving size: 1 sandwich with chips
Nutrition Facts
Estimated values per serving
Calories 560
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 980mg 43%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Turkey, tomato, lettuce, honey-mustard aioli with house-made chips.
Serving size: 1 parfait
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 32.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fruit and vanilla yogurt topped with granola.
Serving size: 1 churro
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cinnamon sugar-coated fried dough.
Serving size: 2 egg bites
Nutrition Facts
Estimated values per serving
Calories 310
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 240mg 80%
Sodium 600mg 26%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 19.0g 38%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Starbucks-style sous vide egg bites.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 410
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 340mg 15%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 muffin
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 320mg 14%
Total Carbohydrate 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 pop
Nutrition Facts
Estimated values per serving
Calories 170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 danish
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 380mg 17%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 940mg 41%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
White cheddar, mozzarella, Parmesan butter spread on sourdough.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 190mg 63%
Sodium 920mg 40%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 720mg 31%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Egg frittata with kale, basil pesto, mozzarella on cheddar-onion bun.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 470
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 340mg 15%
Total Carbohydrate 64.0g 23%
Dietary Fiber 0.0g 0%
Total Sugars 40.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 780mg 34%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based breakfast sandwich.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 500
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 200mg 67%
Sodium 880mg 38%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 wrap
Nutrition Facts
Estimated values per serving
Calories 290
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 840mg 37%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 180mg 60%
Sodium 1120mg 49%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cheesy pretzel bread with scrambled eggs and sausage. Until 11am.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1380mg 60%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Bratwurst in cheesy garlic pretzel bread. Served after 11am.
Serving size: 1 cookie
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 220mg 10%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Flat croissant filled with chocolate, coated in sugar.
Serving size: 1 pretzel bread
Nutrition Facts
Estimated values per serving
Calories 460
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 1080mg 47%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 14.0g 28%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pretzel bread stuffed with cheesy garlic spread.
Serving size: 1 serving (12 oz)
Nutrition Facts
Estimated values per serving
Calories 290
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Frozen plant-based blend with tropical fruit flavors.
Serving size: 1 serving (12 oz)
Nutrition Facts
Estimated values per serving
Calories 290
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based coconut-rice milk blend with fruity characteristics.
Serving size: 1 serving (12 oz)
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Frozen plant-based citrus blend.
Serving size: 1 serving (12 oz)
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 3.0g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Plant-based rice milk blend with sweet and fruity characteristics.
Serving size: 1 puff
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Multi-layered pastry with crunchy sweet streusel shell.
Serving size: 3 beignets
Nutrition Facts
Estimated values per serving
Calories 510
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 15mg 5%
Sodium 440mg 19%
Total Carbohydrate 80.0g 29%
Dietary Fiber 1.0g 4%
Total Sugars 36.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Deep-fried dough dusted with powdered sugar.
Serving size: 3 beignets
Nutrition Facts
Estimated values per serving
Calories 510
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 15mg 5%
Sodium 440mg 19%
Total Carbohydrate 80.0g 29%
Dietary Fiber 1.0g 4%
Total Sugars 36.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mickey-shaped beignets topped with powdered sugar.
Serving size: 6 beignets
Nutrition Facts
Estimated values per serving
Calories 1020
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 16.0g 80%
Trans Fat 1.0g
Cholesterol 30mg 10%
Sodium 880mg 38%
Total Carbohydrate 160.0g 58%
Dietary Fiber 2.0g 7%
Total Sugars 72.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Six Mickey-shaped beignets topped with powdered sugar.
Serving size: 1 drink (16 oz)
Nutrition Facts
Estimated values per serving
Calories 170
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 42.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Refreshing mint and lime frozen drink.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cucumbers, chile oil, crispy shallots, pita chips.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 72.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 56.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Blue Milk served chilled with brown butter chocolate chip coconut cookie.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 180
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 40.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lemonade, pomegranate juice, habanero-lime.
Serving size: 1 pretzel with sauce
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 1280mg 56%
Total Carbohydrate 62.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm garlic Parmesan pretzel knot with chile de arbol cheese sauce.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 190
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 48.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 44.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Powerade Mountain Berry Blast, white cranberry juice, black cherry, Sprite.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 200
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Orange-pineapple, kiwi, cantaloupe, blueberry boba.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 180
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 46.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 42.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grapefruit, blue curaçao syrup, white grape juice, lemonade blend.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 240
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 60.0g 22%
Dietary Fiber 1.0g 4%
Total Sugars 52.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Lemonade, cotton candy flavor, blueberry popping spheres, dried fruit.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 140
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g
Protein 0.0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Unsweetened tea, peach, huckleberry, mint.
Serving size: 1 drink
Nutrition Facts
Estimated values per serving
Calories 220
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 36.0g
Protein 2.0g 4%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Guava juice, coconut milk, lime juice, pure cane syrup, basil crystals.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 220mg 73%
Sodium 1180mg 51%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Seared chicken, bacon, hard-boiled eggs, tomatoes, blue cheese on romaine.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 920
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 165mg 55%
Sodium 1580mg 69%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 58.0g 116%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Three pieces fried chicken with mashed potatoes, gravy, biscuit, seasonal vegetables.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 120mg 40%
Sodium 1420mg 62%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Baked meatloaf with ketchup-Worcestershire glaze, mashed potatoes, vegetables, biscuit.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 880mg 38%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Panko-crusted salmon with mashed potatoes and seasonal vegetables.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 80mg 27%
Sodium 1180mg 51%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Penne with chicken pesto Alfredo, Parmesan, breadstick.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 780mg 34%
Total Carbohydrate 88.0g 32%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Penne with marinara, Parmesan, breadstick.
Serving size: 1 slice
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 280mg 12%
Total Carbohydrate 62.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 44.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pineapple cake with crushed pineapple filling, mousse, buttercream, cherries.
Serving size: 1 cake
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrate 60.0g 22%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Strawberry bundt cake with jam, fresh strawberries, white chocolate mousse.
Serving size: 1 souvenir bucket (approx 14 cups popped)
Nutrition Facts
Estimated values per serving
Calories 840
% Daily Value*
Total Fat 46.0g 59%
Saturated Fat 28.0g 140%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1050mg 46%
Total Carbohydrate 98.0g 36%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Souvenir bucket of buttered popcorn. Refills available at a discounted price.
Serving size: 1 box (approx 8 cups popped)
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Standard box of buttered popcorn from cart locations throughout the park.
Serving size: 1 plate
Nutrition Facts
Estimated values per serving
Calories 980
% Daily Value*
Total Fat 52.0g 67%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Cholesterol 75mg 25%
Sodium 1650mg 72%
Total Carbohydrate 96.0g 35%
Dietary Fiber 8.0g 29%
Total Sugars 8.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Tortilla chips with cheese, beans, and toppings.
Serving size: 3 tacos
Nutrition Facts
Estimated values per serving
Calories 540
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 890mg 39%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Three soft corn tortilla tacos with grilled chicken.
Serving size: 1 burrito with chips
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1380mg 60%
Total Carbohydrate 86.0g 31%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Rice, beans, cotija in flour tortilla with guajillo sauce, sour cream, chips, salsa.
Serving size: 1 burrito with chips
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1280mg 56%
Total Carbohydrate 86.0g 31%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Rice, beans, cotija in flour tortilla with guajillo sauce, sour cream, chips, salsa.
Serving size: 2 tacos with chips
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 840mg 37%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Corn tortillas, tomatillo sauce, onions, cilantro with chips and salsa fresca.
Serving size: 2 tacos with chips
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 820mg 36%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Corn tortillas, tomatillo sauce, onions, cilantro with chips and salsa fresca.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
White corn with chipotle cream, crispy corn, cilantro, cotija cheese.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Kale-romaine, cilantro avocado ranch, grilled mushrooms, nopal salsa, chile-lime corn riblets.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 140mg 47%
Sodium 1180mg 51%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 52.0g 104%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled achiote-marinated half chicken with rice, beans, flour tortillas.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 60mg 20%
Sodium 1420mg 62%
Total Carbohydrate 64.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Seasoned fries with beans, queso, carne asada, chipotle crema, pickled onion-habanero.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 460
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 200mg 9%
Total Carbohydrate 56.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Shortbread cookie with cookies and cream cake, raspberry, white chocolate mousse, sprinkles.
Serving size: 1 flatbread
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 780mg 34%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cheese flatbread.
Serving size: 1 fold
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1080mg 47%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Flour tortilla with chicken patty, hash brown, cheese, pickle aioli.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With mandarin oranges or fries and dipping sauce.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 200mg 67%
Sodium 920mg 40%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Romaine, hard-boiled eggs, bacon, tomatoes, chicken, cucumbers, green goddess ranch.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 880
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 18.0g 90%
Trans Fat 1.5g
Cholesterol 100mg 33%
Sodium 1380mg 60%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 42.0g 84%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beef patty, pastrami, cheese, pickles, sauteed onions, bell peppers, pepperoncini sauce, fries.
Serving size: 1 piece
Nutrition Facts
Estimated values per serving
Calories 490
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 85mg 28%
Sodium 320mg 14%
Total Carbohydrate 64.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 48.0g
Protein 5.0g 10%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cookies and cream mousse dessert. "Try the grey stuff, it's delicious!"
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 56.0g 20%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Quinoa, roasted mushrooms, cauliflower, arugula, tomatoes over fries, spicy aioli.
Serving size: 1 flatbread
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 45mg 15%
Sodium 1020mg 44%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 20.0g 40%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Artisanal pepperoni, classic pizzaiola sauce, mozzarella.
Serving size: 1 burger with fries
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 1.0g
Cholesterol 80mg 27%
Sodium 1120mg 49%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Beef patty, cheese, burger sauce, pickles with fries.
Serving size: 1 burger
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 42.0g 54%
Saturated Fat 16.0g 80%
Trans Fat 1.5g
Cholesterol 95mg 32%
Sodium 1120mg 49%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 38.0g 76%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Signature cheeseburger with special sauce.
Serving size: 1 fold
Nutrition Facts
Estimated values per serving
Calories 600
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1180mg 51%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Flour tortilla with four-chile spice chicken patty, hash brown, cheese, pickle aioli.
Serving size: 1 hot dog with chips
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 1080mg 47%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
All-beef hot dog with mandarin orange or small bag of chips.
Serving size: 1 hot dog with chips
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1380mg 60%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hot dog with chili, shredded cheese, onion, mandarin or chips.
Serving size: 1 pretzel
Nutrition Facts
Estimated values per serving
Calories 440
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 1080mg 47%
Total Carbohydrate 66.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm cream cheese-filled pretzel.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1520mg 66%
Total Carbohydrate 78.0g 28%
Dietary Fiber 8.0g 29%
Total Sugars 8.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
All-beef chili in sourdough bread bowl with shredded cheese.
Serving size: 1 pretzel
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 1220mg 53%
Total Carbohydrate 64.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm jalapeno cheese-filled pretzel.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1580mg 69%
Total Carbohydrate 84.0g 31%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mac and cheese and hearty chili in sourdough bread bowl.
Serving size: 1 hot dog with chips
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 60mg 20%
Sodium 1320mg 57%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 22.0g 44%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hot dog topped with mac and cheese, bacon bits, mandarin or chips.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 18.0g 90%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 1480mg 64%
Total Carbohydrate 86.0g 31%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mac and cheese in sourdough bread bowl with shredded cheese.
Serving size: 1 pretzel
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 72.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Warm Mickey-shaped pretzel dusted with coarse salt.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 920mg 40%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 10.0g 20%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Spicy corn chips topped with chili, cheese, jalapenos.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 880mg 38%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With pickled vegetable salad, house chips, tartar sauce.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 1180mg 51%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken pot pie soup with biscuit and chives.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 540
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 16.0g 80%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 48.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With vanilla ice cream, marshmallows, toasted almonds.
Serving size: 1 salad
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 32.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 8.0g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Garden greens, vegetables, avocado, heirloom tomatoes.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 1280mg 56%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 48.0g 96%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With mashed potatoes, garden vegetables, creamy pork demi-glace.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 62.0g 23%
Dietary Fiber 6.0g 21%
Total Sugars 12.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With roasted potatoes, garden vegetables, tomato glaze, fried shallots.
Serving size: 1 tart
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 220mg 10%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Graham cracker crust with vanilla chantilly cream.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 110mg 37%
Sodium 1080mg 47%
Total Carbohydrate 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 46.0g 92%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With mashed potatoes, garden vegetables, apricot BBQ sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 160mg 53%
Sodium 980mg 43%
Total Carbohydrate 72.0g 26%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Spinach, tomatoes, chives, fried capers.
Serving size: 1 wrap
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 1180mg 51%
Total Carbohydrate 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Grilled sausage and roasted pork wrapped in pita with peppercorn sauce.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 580
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 65mg 22%
Sodium 1180mg 51%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Kale-romaine with Caesar dressing, Cajun chicken, croutons on French roll.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1480mg 64%
Total Carbohydrate 88.0g 32%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Creamy New England clam chowder in sourdough bread bowl.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1320mg 57%
Total Carbohydrate 82.0g 30%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 26.0g 52%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Cajun-style gumbo with chicken, andouille sausage in bread bowl.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 780
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 100mg 33%
Sodium 1480mg 64%
Total Carbohydrate 72.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Ham, turkey, Swiss cheese dusted with powdered sugar, served with jam. Quick-service version.
Serving size: 1 float
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 60.0g 22%
Dietary Fiber 0.0g 0%
Total Sugars 52.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mango sorbet topped with mint julep.
Serving size: 1 bread bowl
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1480mg 64%
Total Carbohydrate 88.0g 32%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Clam chowder or broccoli cheddar in sourdough bread bowl.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1080mg 47%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hand-battered fish with fries and house tartar sauce.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With mandarin orange or fries and dipping sauce.
Serving size: 1 combo
Nutrition Facts
Estimated values per serving
Calories 890
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 65mg 22%
Sodium 1340mg 58%
Total Carbohydrate 78.0g 28%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 32.0g 64%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hand-breaded chicken tenders with crinkle-cut fries.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 72.0g 26%
Dietary Fiber 1.0g 4%
Total Sugars 36.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Funnel cake tossed in cinnamon sugar with caramel sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 460
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 64.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With powdered sugar and whipped cream.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 1180mg 51%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mini corn dogs served with fries.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 78.0g 28%
Dietary Fiber 2.0g 7%
Total Sugars 42.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With strawberry sauce, powdered sugar, whipped cream.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1220mg 53%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Chicken tenders tossed in hot honey sauce with fries.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 740
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1080mg 47%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Hand-battered fish and fries with house tartar sauce.
Serving size: 1 serving with fries
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Total Carbohydrate 64.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With mandarin orange or fries and dipping sauce.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 1180mg 51%
Total Carbohydrate 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 18.0g 36%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mini corn dogs served with fries.
Serving size: 1 bao
Nutrition Facts
Estimated values per serving
Calories 280
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 520mg 23%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Sweet sticky roasted pork in BBQ sauce, dusted with paprika.
Serving size: 1 serving (about 8 oz)
Nutrition Facts
Estimated values per serving
Calories 230
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Choice of strawberry, pineapple, or peach flavor. Dairy-free.
Serving size: 1 float (about 16 oz)
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 86.0g 31%
Dietary Fiber 1.0g 4%
Total Sugars 72.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pineapple juice topped with DOLE Whip soft serve.
Serving size: 1 serving (about 8 oz)
Nutrition Facts
Estimated values per serving
Calories 230
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two DOLE Whip flavors swirled together. Dairy-free.
Serving size: 1 float (about 16 oz)
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 86.0g 31%
Dietary Fiber 1.0g 4%
Total Sugars 72.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pineapple juice topped with two swirled DOLE Whip flavors.
Serving size: 1 bao
Nutrition Facts
Estimated values per serving
Calories 260
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 35mg 12%
Sodium 480mg 21%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With butternut squash and fresh herbs.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 620mg 27%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Filipino-style fried spring rolls.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 680mg 30%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
With crispy chile-garlic sauce, fresh herbs, lime.
Serving size: 3 baos
Nutrition Facts
Estimated values per serving
Calories 790
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 95mg 32%
Sodium 1480mg 64%
Total Carbohydrate 102.0g 37%
Dietary Fiber 3.0g 11%
Total Sugars 22.0g
Protein 36.0g 72%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Three baos, choice of lime chicken or char siu in any combination.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 420
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 62.0g 23%
Dietary Fiber 8.0g 29%
Total Sugars 8.0g
Protein 16.0g 32%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
White beans, okra, yams, sweet potatoes, heirloom rice. No meat.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 540
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 1180mg 51%
Total Carbohydrate 54.0g 20%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 28.0g 56%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
White beans, okra, yams, sweet potatoes, heirloom rice.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 680
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1380mg 60%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Roasted andouille, lettuce, tomatoes, mayo, remoulade on French bread with collard greens.
Serving size: 1 piece
Nutrition Facts
Estimated values per serving
Calories 220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 820
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 1480mg 64%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 58.0g 116%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
BBQ sauce with baked mac and cheese and coleslaw.
Serving size: 2 beignets
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Two fresh beignets with powdered sugar and honey drizzle.
Serving size: 1 bowl
Nutrition Facts
Estimated values per serving
Calories 520
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 1280mg 56%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 30.0g 60%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Braised chicken, andouille sausage, heirloom rice.
Serving size: 1 serving
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 1420mg 62%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Simmered in Creole sauce with collard greens and cheesy grits.
Serving size: 1 sandwich
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1280mg 56%
Total Carbohydrate 68.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 34.0g 68%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Fried chicken, buffalo sauce, creamy slaw on beignets with collard greens, pickles.
Serving size: 1 float (about 16 oz)
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 86.0g 31%
Dietary Fiber 1.0g 4%
Total Sugars 72.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pineapple juice topped with DOLE Whip soft serve.
Serving size: 1 serving (about 8 oz)
Nutrition Facts
Estimated values per serving
Calories 230
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Classic frozen pineapple treat. Dairy-free.
Serving size: 1 serving (about 8 oz)
Nutrition Facts
Estimated values per serving
Calories 230
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 42.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Iconic frozen pineapple treat. Dairy-free.
Serving size: 1 float (about 16 oz)
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 86.0g 31%
Dietary Fiber 1.0g 4%
Total Sugars 72.0g
Protein 1.0g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Dole Whip served with pineapple juice.
Serving size: 1 pretzel rod
Nutrition Facts
Estimated values per serving
Calories 320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 4.0g 8%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pretzel rod covered in white chocolate.
Serving size: 1 parfait
Nutrition Facts
Estimated values per serving
Calories 340
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 38.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Meringue bites, vanilla yogurt mousse, berry compote, vanilla cake, fresh berries, candied kiwi.
Serving size: 1 potato
Nutrition Facts
Estimated values per serving
Calories 620
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 1280mg 56%
Total Carbohydrate 58.0g 21%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 24.0g 48%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Pepperoni, sausage, bacon, marinara, mozzarella, Alfredo, Parmesan herb topper.
Serving size: 1 order
Nutrition Facts
Estimated values per serving
Calories 380
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 56.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 6.0g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Mini Dutch pancakes with buttered condensed milk and powdered sugar.
Serving size: 1 potato
Nutrition Facts
Estimated values per serving
Calories 480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Cholesterol 50mg 17%
Sodium 620mg 27%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 12.0g 24%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Butter, sour cream, cheese, bacon bits, green onions.
Serving size: 1 leg (about 24 oz)
Nutrition Facts
Estimated values per serving
Calories 720
% Daily Value*
Total Fat 36.0g 46%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Cholesterol 280mg 93%
Sodium 5280mg 230%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 92.0g 184%
* Percent Daily Values are based on a 2,000 calorie diet. Estimated values only — Disney does not publish official nutrition data.
Smoked turkey drumstick. Very high sodium.
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⚠️ Disclaimer: All nutrition information shown is an estimate for educational purposes only. Disneyland Resort does not publicly publish nutrition facts for most menu items. These values are sourced from USDA data, comparable restaurant benchmarks, and recipe-based calculations. Actual values will vary based on portion size, seasonal ingredients, and preparation. This tool is not a substitute for professional medical or dietary advice. Always inform a Cast Member of any food allergies before ordering.
ℹ️ Enchanted Insider is an independent, unofficial fan resource and is not affiliated with, authorized, endorsed by, or in any way officially connected with The Walt Disney Company, Disney Enterprises, Inc., or any of its subsidiaries or affiliates. The official Disneyland website can be found at Disneyland.com .
How to Use This Tool for Your 2026 Trip
The calculator works best when you use it before your trip to scout out what you want to eat, or in the moment while you are standing in line deciding between two options. Search by item name, filter by restaurant, or browse by park. Tap any item to expand the full nutrition label with calories, fat, carbs, protein, sodium, and daily value percentages.
If you are trying to stay in a calorie deficit while at the parks, the math actually works in your favor. A typical Disneyland day of walking burns enough extra energy that you can eat a reasonable amount of park food without derailing your goals. The key is knowing where the calorie bombs are hiding. That turkey leg from Frontierland? Around 720 calories with over 2,000mg of sodium. The loaded nachos at Rancho del Zocalo? Close to 1,000 calories. These are not bad choices if you plan for them. They are bad choices if you eat them thinking they are light.
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On the flip side, if your Disneyland day is a planned cheat day, this tool helps you budget your indulgences. You might decide the Monte Cristo is worth every one of those 1,150 calories but skip the Pommes Frites on the side. Or maybe you go light at lunch with a chicken skewer from Bengal Barbecue so you can go all in on beignets and a Dole Whip Float later that evening.
Either way, the point is having the information to make your own call rather than guessing.
The 5 Healthiest Snacks at Disneyland (Based on Our Data)
Not everything at Disneyland is a deep-fried calorie bomb. There are legitimately solid options if you know where to look. These are the five best snacks we found when we ran the numbers.
1. Fresh Fruit Cup at Fairfax Market (80 calories)
This one is almost cheating, but it deserves a spot on the list. The fresh fruit cup at Fairfax Market in Disney California Adventure is 80 calories with zero fat and 3 grams of fiber. It is basically the only thing in the park that your nutritionist would not raise an eyebrow at. Grab one as a mid-afternoon snack between rides and you will actually feel better for it.
2. Chieftain Chicken Skewer at Bengal Barbecue (180 calories)
Bengal Barbecue in Adventureland is one of the most underrated quick service spots in Disneyland, and the chicken skewer is the reason. At 180 calories with 20 grams of protein and only 7 grams of fat, this is one of the best protein-to-calorie ratios in the entire resort. It is also one of the few items where you are getting a real piece of grilled meat rather than something breaded and fried.
3. Bengal Beef Skewer at Bengal Barbecue (200 calories)
Same location, similar story. The beef skewer comes in at 200 calories with 18 grams of protein. Slightly more fat than the chicken version, but still remarkably reasonable for theme park food. Between these two skewers, Bengal Barbecue is quietly the healthiest quick service restaurant in Disneyland Park.
4. Mint Julep at Mint Julep Bar (170 calories)
If you need something sweet and refreshing without going overboard, the non-alcoholic Mint Julep is a solid pick. At 170 calories it is not exactly water, but compared to the milkshakes and frozen drinks elsewhere in the park that can run 400 to 600 calories, this is a much lighter option. It is also plant-based and one of the most iconic drinks at Disneyland.
5. Dole Whip at Tropical Hideaway (230 calories)
The classic Dole Whip sneaks onto this list because of what it is not. It is not dairy-based, it has zero fat, and at 230 calories it is significantly lighter than most desserts in the park. A double scoop of ice cream from Gibson Girl runs 560 calories. The Grey Stuff from Red Rose Taverne is 490. A Dole Whip gives you that sweet fix for less than half the caloric cost. Just be aware that the Dole Whip Float (which adds pineapple juice) bumps it up to 340 calories.
Why Doesn’t Disney Publish Nutrition Facts?
This is the question we get asked most about this tool, and the honest answer is that Disney is not legally required to in most cases.
Federal menu labeling laws under the FDA require chain restaurants with 20 or more locations to post calorie information. But Disneyland restaurants are unique locations, not chains. Cafe Orleans does not have 20 locations across the country. Bengal Barbecue is not a franchise. Because each restaurant at Disneyland is technically a standalone establishment, they fall outside the federal disclosure requirement.
There are also practical reasons Disney likely avoids it. Menu items change seasonally, portion sizes can vary by Cast Member, recipes get tweaked without announcement, and publishing official numbers creates a liability that Disney has no business incentive to take on. If they publish that a churro is 310 calories and a guest’s churro happens to be larger than the standard, that creates a potential complaint Disney would rather not deal with.
Walt Disney World in Florida does provide some allergen information and has made limited calorie data available for certain locations, but Disneyland Resort in Anaheim has been far less transparent on this front. The allergen menus at Disneyland are helpful for guests with specific dietary restrictions, but they do not include calorie counts, macronutrient breakdowns, or sodium levels.
That gap is exactly why we built this tool. Guests deserve to have at least an educated estimate of what they are eating, especially those managing diabetes, heart conditions, food allergies, or specific dietary goals. We are not claiming our numbers are exact. We are claiming they are a lot better than no numbers at all.
Disclaimer and Methodology
Every nutrition estimate in this tool is exactly that: an estimate. We want to be completely transparent about how we arrived at these numbers and what their limitations are.
How We Estimate Nutrition Values
Our estimates come from three primary sources. First, we use the USDA FoodData Central database to identify the nutritional profile of base ingredients. When we estimate a grilled chicken skewer, we start with USDA data for grilled chicken breast and adjust for marinades, sauces, and cooking methods described on the official Disneyland menu.
Second, we cross-reference comparable items from chain restaurants that do publish nutrition data. A theme park corn dog is not meaningfully different from a Hot Dog on a Stick corn dog, and a theme park cheeseburger with two beef patties, cheddar, and fries has a close equivalent at dozens of casual dining chains that are required to disclose their numbers.
Third, for unique Disneyland items like the Monte Cristo , beignets, or Blue Milk, we use recipe-based calculations. We break the item down into its component ingredients and cooking method, estimate portion sizes based on guest reports and publicly available photos, and calculate the total nutritional profile from there.
What Can Affect Accuracy
Portion sizes at Disneyland are not standardized to the gram. One Cast Member’s scoop of ice cream may be larger than another’s. Seasonal recipe changes can alter ingredients without notice. Cooking oil absorption varies. Sauces and toppings can add significant calories that are difficult to estimate precisely. Our numbers represent a best-effort midpoint, not a guaranteed measurement.
Legal Disclaimer
All nutrition information displayed in this tool is estimated for educational purposes only. Disneyland Resort does not publicly publish nutrition facts for most menu items. These values are sourced from USDA data, comparable restaurant benchmarks, and recipe-based calculations. Actual values will vary based on portion size, seasonal ingredients, and preparation. This tool is not a substitute for professional medical or dietary advice. Always inform a Cast Member of any food allergies before ordering.
Enchanted Insider is an independent, unofficial fan resource and is not affiliated with, authorized, endorsed by, or in any way officially connected with The Walt Disney Company, Disney Enterprises, Inc., or any of its subsidiaries or affiliates.
Plan Your Disneyland Visit
For a complete strategy covering the best times to visit, how to avoid lines, where to eat, and how to maximize every hour in the parks, check out the Enchanted Insider Disneyland Itinerary Guide . And if you are still booking your trip, Get Away Today is our recommended travel partner for discounted Disneyland hotel and ticket packages.
FAQ
Does Disneyland post calorie counts on their menus? No, Disneyland Resort does not publicly publish calorie counts or nutrition facts for most menu items. Federal menu labeling laws only apply to chain restaurants with 20 or more locations, and Disneyland’s restaurants are each unique standalone establishments. This is why estimated tools like the Enchanted Insider Nutrition Calculator exist.
How many calories is a Dole Whip at Disneyland? A classic pineapple Dole Whip at Disneyland is estimated at around 230 calories with zero fat. The Dole Whip Float, which adds pineapple juice, is estimated at approximately 340 calories. Both versions are dairy-free and plant-based.
What is the healthiest food to eat at Disneyland? The healthiest quick service options at Disneyland include the grilled chicken skewer at Bengal Barbecue (around 180 calories, 20g protein), the fresh fruit cup at Fairfax Market in DCA (80 calories), and the beef skewer at Bengal Barbecue (200 calories, 18g protein). These items offer strong nutrition without the heavy breading and frying found at most park locations.
How many calories does a Disneyland turkey leg have? A giant turkey leg at Disneyland is estimated at around 720 calories with 36 grams of fat, 92 grams of protein, and over 2,000mg of sodium. It is one of the highest-sodium items sold in the park, so guests watching their salt intake should plan accordingly.
How many calories do you burn walking around Disneyland all day? Most guests walk between 18,000 and 25,000 steps during a full day at Disneyland, which burns roughly 700 to 1,000 extra calories beyond a normal sedentary day. The exact number depends on your weight, pace, and how much time you spend standing in lines versus actively walking.